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After working out, take this recovery drink to help rebuild muscle over a multi-hour period. Contains a blend of free amino acids, whey and casein proteins. In the Herbalife 24 range, this is the best recovery drink to rebuild muscle. The combination of whey and casein proteins create both a rapid and sustained protein-building state

  1. Sarah G. said on January 3, 2012 6:32 am:

    What are your thought on Bonavitas R12? It has 10 grams of protein, antioxidants equalling 7 cups of blueberries, only 10 grams of sugar and too many vitamins & minerals to list. Kind of tastes like the Mexican rice drink Horchata.