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Tips on how to reduce body fat percentage through exercise and diet. Nicole reduced her body fat % from 14% to 10% using the Herbalife Nutrition Programme. Thats two shake, two snacks and a main meal.

The shahes are an easy, tasty way to add a source of vegetable protein into your diet. Very nutritious too, combining vegetable protein, complex carbs, fibre and vitamins and minerals.



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